Free · Android · v2.9
Forma

Forma

Your fitness, at home

Forma calculates your calories, tracks your meals, water, steps, and sleep, guides you through 37 home workouts, and reminds you at the times you choose.

Free · 4.3 MB · Android 8 or later · English and Arabic

App screen

What's inside

Everything you need, in one app

01

Calories done for you

Enter your age and weight. Forma works out your daily calories, protein, carbs, fat, and water.

02

Log anything you eat

313 foods built in plus worldwide search. Copy yesterday's meal in one tap.

03

37 animated workouts

Every move is animated, with a set counter, rest timer, and a target that grows as you get stronger.

04

Steps and sleep, automatic

Steps count all day and sleep is detected from your phone. No watch needed.

05

Reminders that log for you

Tap "I drank" right in the notification. No need to open the app.

06

Progress you can see

Weight chart, weekly calories, steps and sleep, and a smart calorie target.

How to install

Ready in a minute

  1. 01

    Tap Download for Android on your phone.

  2. 02

    Open Forma.apk. If Android asks, allow installing from your browser, then tap Install.

  3. 03

    Open Forma and allow notifications and physical activity.

Download for Android

To improve your experience and keep making Forma better, the app sends simple usage stats and your phone model. This helps us fix problems faster and add what you need. Your profile and progress are shared only if you turn on "Share my profile and progress", and you can turn it off anytime in Settings.

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